It is a cloudy albeit warm fall morning here in Washington. My mind has been in a rather addled state during the past week during which I have been battling a virus. Although it did not stop me, I could not function as usual. The mind was restless and it was difficult to concentrate. My sleeping habits became irregular.
Although I continued with all my normal activities the body was clearly not 100 percent. Perhaps because of the virus or perhaps because of the nature of the situation the political chaos in Washington also aggravated the turbulence in my mind. I felt that the tea party Republicans have been behaving utterly irresponsibly. Nevertheless because of my belief in the goodness of all people I am trying to understand where they are coming from. For the sake of my own sanity I decided to reduce the attention I pay to the news also.
At times like these being in nature is truly therapeutical.
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