Nicole is away on a work trip, and Prashant is sleeping. The quiet is helping me deal with what has been a very difficult few weeks. Also helping was going to meditation last night at the Buddha Vihara. The Sangha or spiritual community of Thich Nhat Hanh’s students has always been a place of refuge. It was amazing how much difference it makes to be with a group of people practicing mindfulness – living with honesty and kindness. It helped me to draw myself away from my own little worries and realize that we are all part of the One being. Yet it has been a testing time, a time during which it was difficult to stay in touch with that Truth.
Howard University was supposed to open on the 8th. Since campus was closed until the 8th, I spent the week leading to it working on my research mostly at home. But it was difficult to work.
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